Uses/Benefits:
Aromatherapy and Mental Health:
The scent of patchouli oil is known for its psychological effects:
- Stress relief: It can help ease stress and anxiety, promoting relaxation
- Mood enhancement: The oil may have antidepressant properties and help balance emotions
- Sleep aid: When used in aromatherapy, it may improve sleep quality and reduce insomnia
- Insect repellent: It can be used to repel insects and bugs
How to apply/use it:
Inhalation : For aromatherapy with patchouli oil, use it in a diffuser or for steam inhalation. Always dilute the oil and ensure the room is well-ventilated. Take breaks every 30 minutes to avoid headaches or dizziness. Keep diffused essential oils away from pets, children, and the general public.
Blending : Patchouli oil mixes well with many other essential oils, where it contributes its rich, spicy aroma. Some examples of good oils to blend patchouli with include: Frankincense, cedar wood, jasmine, myrrh, rose, sandalwood.
Advisory information:
Sedative Effects: In large amounts, patchouli oil can have sedative effects that might alter energy levels. It should be used in moderation
Avoid using patchouli oil if:
- You are taking blood-thinning medications.
- You have recently had or will be undergoing major surgery.
- You have a bleeding disorder, such as hemophilia.
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