Uses/Benefits:
Aromatherapy:
- Stress and anxiety relief: Using lemongrass and sweet almond oil in a weekly massage for 3 weeks lowers diastolic blood pressure in people, suggesting potential stress-reducing effects.
- Headache and migraine relief: Native lemongrass help alleviate headache and migraine pain.
- Nausea relief: Lemongrass is used in herbal teas and supplements for nausea, and its essential oil may offer similar benefits when used in aromatherapy.
How to apply/use it:
- Add up to 12 drops of lemongrass oil to a diffuser or oil burner.
- Inhale by adding a few drops to a cotton ball or handkerchief.
- For headache relief, massage diluted oil into temples.
Advisory information:
Consult a healthcare professional before using lemongrass essential oil if you:
Reviews
There are no reviews yet.